GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	124	00:06:31	1,00 km
2	1,00 km	5:31	5:31	125	00:12:01	2,00 km
3	1,00 km	5:42	5:42	131	00:17:44	3,00 km
4	1,00 km	5:46	5:46	133	00:23:30	4,00 km
5	1,00 km	5:52	5:52	137	00:29:22	5,00 km
6	1,00 km	5:59	5:59	134	00:35:21	6,00 km
7	1,00 km	6:31	6:31	130	00:41:51	7,00 km
8	1,00 km	6:36	6:36	126	00:48:28	8,00 km
9	1,00 km	7:26	7:26	134	00:55:54	9,00 km
10	1,00 km	5:43	5:43	130	01:01:36	10,00 km
11	1,00 km	7:55	7:55	127	01:09:32	11,00 km
12	1,00 km	6:11	6:11	131	01:15:42	12,00 km
13	1,00 km	6:50	6:50	128	01:22:32	13,00 km
14	1,00 km	6:09	6:09	133	01:28:42	14,00 km
15	1,00 km	5:56	5:56	130	01:34:38	15,00 km
16	1,00 km	6:04	6:04	130	01:40:42	16,00 km
17	1,00 km	6:20	6:20	129	01:47:02	17,00 km
18	1,00 km	6:28	6:28	129	01:53:30	18,00 km
19	1,00 km	6:31	6:31	134	02:00:00	19,00 km
20	0,07 km	0:27	6:44	133	02:00:28	19,07 km

annons