GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	22:46	4:33	144	00:22:46	5,00 km
2	5,00 km	23:33	4:43	141	00:46:19	10,00 km
3	5,00 km	21:32	4:18	143	01:07:51	15,00 km
4	5,00 km	24:34	4:55	141	01:32:25	20,00 km
5	5,00 km	22:36	4:31	149	01:55:01	25,00 km
6	5,00 km	20:38	4:08	152	02:15:40	30,00 km
7	2,29 km	9:22	4:05	152	02:25:02	32,29 km

annons