GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	117	00:05:29	1,00 km
2	1,00 km	5:55	5:55	114	00:11:25	2,00 km
3	1,00 km	6:17	6:17	99	00:17:42	3,00 km
4	1,00 km	6:01	6:01	99	00:23:43	4,00 km
5	1,00 km	6:10	6:10	105	00:29:53	5,00 km
6	1,00 km	6:12	6:12	103	00:36:06	6,00 km
7	1,00 km	6:04	6:04	107	00:42:09	7,00 km
8	1,00 km	6:21	6:21	113	00:48:30	8,00 km
9	1,00 km	6:17	6:17	111	00:54:47	9,00 km
10	1,00 km	6:52	6:52	114	01:01:38	10,00 km
11	1,00 km	6:05	6:05	113	01:07:43	11,00 km
12	1,00 km	6:12	6:12	108	01:13:55	12,00 km
13	0,63 km	4:01	6:20	105	01:17:56	12,63 km

annons