GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	4:45	4:45	0	00:10:18	2,00 km
3	1,00 km	5:25	5:25	0	00:15:43	3,00 km
4	1,00 km	4:38	4:38	0	00:20:21	4,00 km
5	1,00 km	4:45	4:45	0	00:25:06	5,00 km
6	1,00 km	4:49	4:49	0	00:29:55	6,00 km
7	1,00 km	4:32	4:32	0	00:34:27	7,00 km
8	1,00 km	4:43	4:43	0	00:39:10	8,00 km
9	0,93 km	4:30	4:51	0	00:43:40	8,93 km

annons