GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:07	4:07	151	00:04:07	1,00 km
2	1,00 km	4:21	4:21	133	00:08:28	2,00 km
3	1,00 km	4:16	4:16	140	00:12:43	3,00 km
4	1,00 km	4:23	4:23	136	00:17:07	4,00 km
5	1,00 km	4:21	4:21	132	00:21:27	5,00 km
6	1,00 km	4:26	4:26	129	00:25:53	6,00 km
7	1,00 km	4:30	4:30	130	00:30:23	7,00 km
8	1,00 km	4:34	4:34	128	00:34:57	8,00 km
9	1,00 km	4:39	4:39	127	00:39:36	9,00 km
10	1,00 km	4:35	4:35	125	00:44:11	10,00 km
11	1,00 km	4:41	4:41	123	00:48:52	11,00 km
12	1,00 km	4:40	4:40	126	00:53:32	12,00 km
13	1,00 km	4:44	4:44	120	00:58:15	13,00 km
14	1,00 km	5:04	5:04	115	01:03:19	14,00 km
15	1,00 km	5:09	5:09	115	01:08:28	15,00 km
16	1,00 km	4:54	4:54	118	01:13:22	16,00 km
17	0,12 km	0:33	4:36	121	01:13:55	16,12 km

annons