GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	139	00:05:18	1,00 km
2	1,00 km	5:07	5:07	153	00:10:25	2,00 km
3	1,00 km	5:12	5:12	162	00:15:37	3,00 km
4	1,00 km	5:03	5:03	158	00:20:40	4,00 km
5	1,00 km	4:50	4:50	161	00:25:30	5,00 km
6	1,00 km	5:13	5:13	160	00:30:42	6,00 km
7	1,00 km	5:00	5:00	161	00:35:42	7,00 km
8	1,00 km	5:14	5:14	153	00:40:57	8,00 km
9	1,00 km	5:10	5:10	147	00:46:06	9,00 km
10	1,00 km	5:00	5:00	151	00:51:06	10,00 km
11	0,06 km	0:17	4:44	161	00:51:23	10,06 km

annons