GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:48	21,43	121	00:02:48	1,00 km
2	1,00 km	10:43	5,60	105	00:13:31	2,00 km
3	1,00 km	5:21	11,21	147	00:18:52	3,00 km
4	1,00 km	3:16	18,37	141	00:22:08	4,00 km
5	1,00 km	2:51	21,05	142	00:24:59	5,00 km
6	1,00 km	2:31	23,84	139	00:27:30	6,00 km
7	1,00 km	2:14	26,87	124	00:29:43	7,00 km
8	1,00 km	2:53	20,81	135	00:32:37	8,00 km
9	1,00 km	2:50	21,18	140	00:35:27	9,00 km
10	1,00 km	2:48	21,43	140	00:38:15	10,00 km
11	1,00 km	2:27	24,49	136	00:40:42	11,00 km
12	1,00 km	1:54	31,58	125	00:42:36	12,00 km
13	1,00 km	2:23	25,17	134	00:45:00	13,00 km
14	1,00 km	2:21	25,53	131	00:47:20	14,00 km
15	1,00 km	2:33	23,53	133	00:49:54	15,00 km
16	1,00 km	2:50	21,18	136	00:52:44	16,00 km
17	1,00 km	2:50	21,18	129	00:55:34	17,00 km
18	1,00 km	3:18	18,18	129	00:58:52	18,00 km
19	1,00 km	2:22	25,35	118	01:01:14	19,00 km
20	1,00 km	2:22	25,35	154	01:03:36	20,00 km
21	1,00 km	2:33	23,53	157	01:06:09	21,00 km
22	1,00 km	3:03	19,67	117	01:09:12	22,00 km
23	1,00 km	2:31	23,84	123	01:11:43	23,00 km
24	1,00 km	7:02	8,53	121	01:18:45	24,00 km
25	1,00 km	3:19	18,09	133	01:22:04	25,00 km
26	1,00 km	3:56	15,25	123	01:26:00	26,00 km
27	1,00 km	3:01	19,89	132	01:29:00	27,00 km
28	1,00 km	2:38	22,78	131	01:31:38	28,00 km
29	1,00 km	2:28	24,32	123	01:34:06	29,00 km
30	1,00 km	2:00	30,00	113	01:36:06	30,00 km
31	1,00 km	2:28	24,32	126	01:38:34	31,00 km
32	1,00 km	2:33	23,53	127	01:41:07	32,00 km
33	1,00 km	2:51	21,05	133	01:43:58	33,00 km
34	1,00 km	3:14	18,56	138	01:47:12	34,00 km
35	1,00 km	2:38	22,78	140	01:49:49	35,00 km
36	1,00 km	2:26	24,66	120	01:52:15	36,00 km
37	1,00 km	3:02	19,78	138	01:55:17	37,00 km
38	1,00 km	2:55	20,57	138	01:58:12	38,00 km
39	1,00 km	3:35	16,74	139	02:01:47	39,00 km
40	0,70 km	2:38	16,00	141	02:04:24	39,70 km

annons