GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	112	00:06:01	1,00 km
2	1,00 km	5:34	5:34	113	00:11:35	2,00 km
3	1,00 km	5:39	5:39	114	00:17:14	3,00 km
4	1,00 km	5:13	5:13	117	00:22:27	4,00 km
5	1,00 km	5:03	5:03	124	00:27:30	5,00 km
6	1,00 km	5:02	5:02	127	00:32:32	6,00 km
7	1,00 km	4:53	4:53	132	00:37:25	7,00 km
8	1,00 km	5:07	5:07	133	00:42:32	8,00 km
9	1,00 km	7:45	7:45	108	00:50:17	9,00 km
10	1,00 km	4:49	4:49	140	00:55:06	10,00 km
11	0,72 km	3:19	4:39	146	00:58:25	10,72 km

annons