GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:43	5:43	0	00:11:23	2,00 km
3	1,00 km	5:40	5:40	0	00:17:03	3,00 km
4	1,00 km	5:50	5:50	0	00:22:53	4,00 km
5	1,00 km	5:37	5:37	0	00:28:30	5,00 km
6	1,00 km	5:42	5:42	0	00:34:12	6,00 km
7	1,00 km	5:59	5:59	0	00:40:11	7,00 km
8	1,00 km	5:49	5:49	0	00:46:00	8,00 km
9	1,00 km	5:53	5:53	0	00:51:53	9,00 km
10	1,00 km	5:46	5:46	0	00:57:38	10,00 km
11	0,02 km	0:26	22:10	0	00:58:05	10,02 km

annons