GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,54 km	7:41	5:00	138	00:07:41	1,54 km
2	0,40 km	2:13	5:33	146	00:09:55	1,94 km
3	1,00 km	3:56	3:56	163	00:13:50	2,94 km
4	1,00 km	3:56	3:56	170	00:17:47	3,94 km
5	1,00 km	5:06	5:06	150	00:22:53	4,94 km
6	1,00 km	4:09	4:09	171	00:27:02	5,94 km
7	1,00 km	5:01	5:01	147	00:32:03	6,94 km
8	1,00 km	3:59	3:59	170	00:36:02	7,94 km
9	1,00 km	3:53	3:53	172	00:39:55	8,94 km
10	1,00 km	5:06	5:06	144	00:45:01	9,94 km
11	1,00 km	5:19	5:19	148	00:50:20	10,94 km
12	1,00 km	3:52	3:52	173	00:54:13	11,94 km
13	0,61 km	3:11	5:13	144	00:57:24	12,55 km

annons