GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:50	9:50	0	00:09:50	1,00 km
2	1,00 km	10:37	10:37	0	00:20:26	2,00 km
3	1,00 km	8:27	8:27	0	00:28:54	3,00 km
4	1,00 km	10:00	10:00	0	00:38:53	4,00 km
5	1,00 km	8:26	8:26	0	00:47:19	5,00 km
6	1,00 km	9:15	9:15	0	00:56:33	6,00 km
7	1,00 km	9:02	9:02	0	01:05:35	7,00 km
8	1,00 km	9:46	9:46	0	01:15:21	8,00 km
9	1,00 km	8:49	8:49	0	01:24:10	9,00 km
10	0,79 km	6:05	7:43	0	01:30:15	9,79 km

annons