GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	104	00:06:15	1,00 km
2	1,00 km	6:10	6:10	113	00:12:25	2,00 km
3	1,00 km	8:00	8:00	105	00:20:25	3,00 km
4	1,00 km	6:46	6:46	111	00:27:11	4,00 km
5	1,00 km	6:23	6:23	117	00:33:34	5,00 km
6	0,53 km	9:02	17:03	86	00:42:36	5,53 km
7	1,00 km	6:08	6:08	114	00:48:44	6,53 km
8	1,00 km	7:18	7:18	115	00:56:01	7,53 km
9	0,49 km	2:52	5:55	117	00:58:54	8,02 km

annons