GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	145	00:06:52	1,00 km
2	1,00 km	9:04	9:04	145	00:15:56	2,00 km
3	1,00 km	7:42	7:42	152	00:23:38	3,00 km
4	1,00 km	7:37	7:37	149	00:31:15	4,00 km
5	1,00 km	7:25	7:25	150	00:38:40	5,00 km
6	5,19 km	40:35	7:49	148	01:19:15	10,19 km
7	1,00 km	7:50	7:50	145	01:27:06	11,19 km
8	1,00 km	8:04	8:04	145	01:35:10	12,19 km
9	1,00 km	8:47	8:47	139	01:43:57	13,19 km
10	1,00 km	6:51	6:51	152	01:50:48	14,19 km
11	1,00 km	6:20	6:20	157	01:57:08	15,19 km
12	0,50 km	3:00	6:02	158	02:00:08	15,69 km

annons