GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	122	00:05:23	1,00 km
2	1,00 km	5:06	5:06	131	00:10:29	2,00 km
3	1,00 km	5:07	5:07	134	00:15:35	3,00 km
4	1,00 km	5:12	5:12	144	00:20:48	4,00 km
5	1,00 km	5:50	5:50	140	00:26:37	5,00 km
6	1,00 km	5:16	5:16	141	00:31:53	6,00 km
7	1,00 km	5:20	5:20	146	00:37:13	7,00 km
8	1,00 km	5:19	5:19	148	00:42:32	8,00 km
9	1,00 km	5:15	5:15	146	00:47:47	9,00 km
10	1,00 km	5:10	5:10	146	00:52:57	10,00 km
11	1,00 km	5:06	5:06	145	00:58:02	11,00 km
12	1,00 km	5:24	5:24	141	01:03:26	12,00 km
13	1,00 km	5:12	5:12	140	01:08:37	13,00 km
14	1,00 km	5:03	5:03	142	01:13:40	14,00 km
15	1,00 km	5:03	5:03	138	01:18:43	15,00 km
16	1,00 km	4:59	4:59	137	01:23:42	16,00 km
17	1,00 km	4:58	4:58	134	01:28:40	17,00 km
18	1,00 km	5:01	5:01	130	01:33:42	18,00 km
19	1,00 km	5:10	5:10	138	01:38:52	19,00 km
20	1,00 km	5:22	5:22	143	01:44:14	20,00 km
21	1,00 km	5:26	5:26	140	01:49:40	21,00 km
22	1,00 km	5:34	5:34	142	01:55:13	22,00 km
23	1,00 km	5:00	5:00	141	02:00:14	23,00 km
24	1,00 km	4:56	4:56	146	02:05:09	24,00 km
25	1,00 km	4:51	4:51	153	02:10:01	25,00 km
26	1,00 km	4:48	4:48	151	02:14:49	26,00 km
27	0,09 km	0:25	4:22	155	02:15:14	26,09 km

annons