GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	0	00:04:51	1,00 km
2	1,00 km	4:59	4:59	0	00:09:50	2,00 km
3	1,00 km	5:07	5:07	0	00:14:57	3,00 km
4	1,00 km	4:57	4:57	0	00:19:55	4,00 km
5	1,00 km	4:42	4:42	0	00:24:36	5,00 km
6	1,00 km	4:48	4:48	0	00:29:24	6,00 km
7	1,00 km	4:48	4:48	0	00:34:12	7,00 km
8	1,00 km	4:53	4:53	0	00:39:05	8,00 km
9	1,00 km	4:37	4:37	0	00:43:43	9,00 km
10	1,00 km	4:53	4:53	0	00:48:36	10,00 km
11	0,87 km	4:00	4:35	0	00:52:36	10,87 km

annons