GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	130	00:05:18	1,00 km
2	1,00 km	4:55	4:55	138	00:10:13	2,00 km
3	1,00 km	4:25	4:25	151	00:14:38	3,00 km
4	1,00 km	4:20	4:20	157	00:18:57	4,00 km
5	1,00 km	4:40	4:40	162	00:23:37	5,00 km
6	1,00 km	4:50	4:50	145	00:28:27	6,00 km
7	1,00 km	4:28	4:28	150	00:32:55	7,00 km
8	1,00 km	4:17	4:17	158	00:37:12	8,00 km
9	1,00 km	4:28	4:28	160	00:41:40	9,00 km
10	0,75 km	3:17	4:24	162	00:44:56	9,75 km

annons