GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	13:52	4:37	124	00:13:52	3,00 km
2	2,01 km	7:46	3:53	150	00:21:38	5,00 km
3	0,19 km	1:01	5:16	144	00:22:39	5,20 km
4	2,00 km	7:41	3:51	154	00:30:20	7,20 km
5	0,11 km	1:01	9:06	142	00:31:21	7,31 km
6	2,00 km	7:40	3:50	158	00:39:01	9,31 km
7	0,10 km	1:01	9:53	152	00:40:02	9,41 km
8	2,00 km	7:43	3:52	162	00:47:45	11,41 km
9	0,10 km	1:01	10:34	154	00:48:46	11,51 km
10	2,00 km	7:40	3:50	163	00:56:26	13,51 km
11	3,03 km	14:56	4:56	148	01:11:22	16,53 km

annons