GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:31	5:31	0	00:10:46	2,00 km
3	1,00 km	5:24	5:24	0	00:16:10	3,00 km
4	1,00 km	5:33	5:33	0	00:21:43	4,00 km
5	1,00 km	5:16	5:16	0	00:26:59	5,00 km
6	1,00 km	5:32	5:32	0	00:32:30	6,00 km
7	1,00 km	5:33	5:33	0	00:38:04	7,00 km
8	1,00 km	5:31	5:31	0	00:43:34	8,00 km
9	1,00 km	5:30	5:30	0	00:49:05	9,00 km
10	1,00 km	5:40	5:40	0	00:54:45	10,00 km
11	0,06 km	0:20	6:01	0	00:55:05	10,06 km

annons