GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	5:08	5:08	0	00:10:23	2,00 km
3	1,00 km	4:58	4:58	0	00:15:21	3,00 km
4	1,00 km	5:03	5:03	0	00:20:24	4,00 km
5	1,00 km	4:55	4:55	0	00:25:19	5,00 km
6	1,00 km	4:54	4:54	0	00:30:13	6,00 km
7	1,00 km	4:46	4:46	0	00:34:59	7,00 km
8	1,00 km	4:54	4:54	0	00:39:54	8,00 km
9	1,00 km	4:41	4:41	0	00:44:34	9,00 km
10	1,00 km	5:16	5:16	0	00:49:50	10,00 km
11	0,01 km	0:02	5:07	0	00:49:52	10,01 km

annons