GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	5:08	5:08	0	00:10:27	2,00 km
3	1,00 km	5:07	5:07	0	00:15:35	3,00 km
4	1,00 km	5:01	5:01	0	00:20:35	4,00 km
5	1,00 km	4:56	4:56	0	00:25:32	5,00 km
6	1,00 km	4:44	4:44	0	00:30:15	6,00 km
7	1,00 km	4:51	4:51	0	00:35:07	7,00 km
8	1,00 km	4:36	4:36	0	00:39:43	8,00 km
9	1,00 km	4:40	4:40	0	00:44:23	9,00 km
10	1,00 km	4:37	4:37	0	00:49:00	10,00 km
11	0,07 km	0:20	5:04	0	00:49:20	10,07 km

annons