GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	104	00:06:03	1,00 km
2	1,00 km	5:48	5:48	98	00:11:52	2,00 km
3	1,00 km	5:46	5:46	102	00:17:38	3,00 km
4	1,00 km	5:53	5:53	105	00:23:31	4,00 km
5	1,00 km	6:05	6:05	105	00:29:36	5,00 km
6	1,00 km	5:59	5:59	109	00:35:35	6,00 km
7	1,00 km	6:49	6:49	111	00:42:24	7,00 km
8	1,00 km	5:58	5:58	114	00:48:23	8,00 km
9	1,00 km	5:54	5:54	112	00:54:17	9,00 km
10	1,00 km	5:53	5:53	113	01:00:10	10,00 km
11	1,00 km	5:45	5:45	119	01:05:55	11,00 km
12	0,70 km	4:04	5:46	114	01:09:59	11,70 km

annons