GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	0	00:06:34	1,00 km
2	1,00 km	6:01	6:01	0	00:12:35	2,00 km
3	1,00 km	5:35	5:35	0	00:18:10	3,00 km
4	1,00 km	5:32	5:32	0	00:23:43	4,00 km
5	1,00 km	5:20	5:20	0	00:29:03	5,00 km
6	1,00 km	5:21	5:21	0	00:34:24	6,00 km
7	1,00 km	5:18	5:18	0	00:39:42	7,00 km
8	1,00 km	5:10	5:10	0	00:44:53	8,00 km
9	1,00 km	4:56	4:56	0	00:49:49	9,00 km
10	1,00 km	4:51	4:51	0	00:54:40	10,00 km
11	0,32 km	1:31	4:44	0	00:56:11	10,32 km

annons