GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	136	00:07:03	1,00 km
2	1,00 km	7:02	7:02	138	00:14:05	2,00 km
3	1,00 km	7:24	7:24	141	00:21:29	3,00 km
4	1,00 km	8:01	8:01	144	00:29:30	4,00 km
5	1,00 km	8:47	8:47	140	00:38:18	5,00 km
6	1,00 km	8:27	8:27	133	00:46:45	6,00 km
7	1,00 km	8:01	8:01	137	00:54:46	7,00 km
8	1,00 km	7:33	7:33	142	01:02:18	8,00 km
9	1,00 km	7:30	7:30	142	01:09:48	9,00 km
10	1,00 km	7:19	7:19	146	01:17:06	10,00 km
11	1,00 km	7:57	7:57	145	01:25:03	11,00 km
12	0,24 km	1:42	7:09	136	01:26:45	11,24 km

annons