GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	126	00:06:36	1,00 km
2	1,00 km	6:26	6:26	131	00:13:01	2,00 km
3	1,00 km	7:31	7:31	138	00:20:33	3,00 km
4	1,00 km	9:48	9:48	138	00:30:21	4,00 km
5	1,00 km	8:17	8:17	136	00:38:38	5,00 km
6	1,00 km	8:39	8:39	135	00:47:17	6,00 km
7	1,00 km	9:50	9:50	136	00:57:07	7,00 km
8	1,00 km	8:20	8:20	134	01:05:27	8,00 km
9	1,00 km	7:13	7:13	135	01:12:40	9,00 km
10	1,00 km	6:38	6:38	132	01:19:18	10,00 km
11	1,00 km	7:14	7:14	138	01:26:32	11,00 km
12	1,00 km	7:10	7:10	140	01:33:42	12,00 km
13	1,00 km	7:35	7:35	139	01:41:17	13,00 km
14	1,00 km	8:04	8:04	139	01:49:21	14,00 km
15	1,00 km	8:01	8:01	140	01:57:22	15,00 km
16	1,00 km	7:52	7:52	139	02:05:14	16,00 km
17	1,00 km	8:24	8:24	137	02:13:38	17,00 km
18	1,00 km	10:33	10:33	141	02:24:11	18,00 km
19	1,00 km	8:53	8:53	141	02:33:03	19,00 km
20	1,00 km	8:34	8:34	135	02:41:38	20,00 km
21	1,00 km	11:40	11:40	118	02:53:18	21,00 km
22	1,00 km	10:43	10:43	132	03:04:01	22,00 km
23	1,00 km	9:06	9:06	133	03:13:07	23,00 km
24	1,00 km	6:48	6:48	136	03:19:55	24,00 km
25	1,00 km	7:01	7:01	142	03:26:56	25,00 km
26	0,83 km	5:58	7:10	141	03:32:55	25,83 km

annons