GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	129	00:06:53	1,00 km
2	1,00 km	7:01	7:01	138	00:13:54	2,00 km
3	1,00 km	7:13	7:13	153	00:21:07	3,00 km
4	1,00 km	7:07	7:07	154	00:28:14	4,00 km
5	1,00 km	7:05	7:05	154	00:35:18	5,00 km
6	1,00 km	7:04	7:04	154	00:42:22	6,00 km
7	1,00 km	7:16	7:16	153	00:49:38	7,00 km
8	1,00 km	7:09	7:09	161	00:56:47	8,00 km
9	1,00 km	7:15	7:15	157	01:04:02	9,00 km
10	1,00 km	7:19	7:19	163	01:11:21	10,00 km
11	1,00 km	7:02	7:02	158	01:18:23	11,00 km
12	1,00 km	7:01	7:01	150	01:25:24	12,00 km
13	0,57 km	4:16	7:26	151	01:29:40	12,57 km

annons