GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	128	00:07:23	1,00 km
2	1,00 km	6:23	6:23	146	00:13:46	2,00 km
3	1,00 km	6:12	6:12	143	00:19:58	3,00 km
4	1,00 km	6:27	6:27	139	00:26:26	4,00 km
5	0,56 km	3:34	6:25	143	00:30:00	4,56 km
6	1,00 km	6:11	6:11	144	00:36:11	5,56 km
7	1,00 km	6:18	6:18	146	00:42:29	6,56 km
8	1,00 km	6:28	6:28	151	00:48:58	7,56 km
9	1,00 km	6:20	6:20	148	00:55:17	8,56 km
10	0,39 km	2:53	7:18	148	00:58:10	8,95 km

annons