GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	138	00:05:24	1,00 km
2	1,00 km	5:27	5:27	133	00:10:51	2,00 km
3	1,00 km	5:14	5:14	136	00:16:06	3,00 km
4	1,00 km	5:31	5:31	141	00:21:36	4,00 km
5	1,00 km	5:16	5:16	139	00:26:53	5,00 km
6	1,00 km	5:37	5:37	141	00:32:30	6,00 km
7	1,00 km	5:11	5:11	147	00:37:41	7,00 km
8	1,00 km	5:13	5:13	148	00:42:54	8,00 km
9	1,00 km	5:08	5:08	152	00:48:02	9,00 km
10	1,00 km	5:08	5:08	146	00:53:10	10,00 km
11	0,01 km	0:03	4:56	146	00:53:14	10,01 km

annons