GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	112	00:06:07	1,00 km
2	1,00 km	5:48	5:48	106	00:11:55	2,00 km
3	1,00 km	6:00	6:00	104	00:17:55	3,00 km
4	1,00 km	5:51	5:51	107	00:23:46	4,00 km
5	1,00 km	5:51	5:51	105	00:29:37	5,00 km
6	1,00 km	5:58	5:58	107	00:35:35	6,00 km
7	1,00 km	5:58	5:58	109	00:41:33	7,00 km
8	1,00 km	6:06	6:06	110	00:47:39	8,00 km
9	1,00 km	6:35	6:35	109	00:54:14	9,00 km
10	1,00 km	6:02	6:02	107	01:00:16	10,00 km
11	1,00 km	5:40	5:40	111	01:05:55	11,00 km
12	1,00 km	5:53	5:53	110	01:11:48	12,00 km
13	1,00 km	5:55	5:55	113	01:17:43	13,00 km
14	0,98 km	5:47	5:53	107	01:23:30	13,98 km

annons