GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	110	00:05:32	1,00 km
2	1,00 km	5:12	5:12	116	00:10:44	2,00 km
3	1,00 km	5:16	5:16	122	00:16:00	3,00 km
4	1,00 km	5:07	5:07	122	00:21:07	4,00 km
5	1,00 km	5:09	5:09	126	00:26:16	5,00 km
6	1,00 km	5:09	5:09	128	00:31:24	6,00 km
7	1,00 km	5:04	5:04	130	00:36:28	7,00 km
8	1,00 km	5:12	5:12	126	00:41:40	8,00 km
9	1,00 km	5:13	5:13	130	00:46:53	9,00 km
10	1,00 km	5:17	5:17	134	00:52:09	10,00 km
11	0,58 km	3:20	5:47	133	00:55:30	10,58 km

annons