GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	124	00:05:14	1,00 km
2	1,00 km	5:13	5:13	137	00:10:27	2,00 km
3	1,00 km	5:10	5:10	141	00:15:38	3,00 km
4	1,00 km	5:09	5:09	141	00:20:47	4,00 km
5	1,00 km	5:12	5:12	141	00:25:58	5,00 km
6	1,00 km	5:11	5:11	143	00:31:10	6,00 km
7	0,68 km	3:19	4:52	152	00:34:29	6,68 km
8	1,00 km	4:41	4:41	143	00:39:10	7,68 km
9	1,00 km	4:40	4:40	157	00:43:50	8,68 km
10	1,00 km	4:33	4:33	162	00:48:23	9,68 km
11	1,00 km	4:39	4:39	162	00:53:02	10,68 km
12	1,00 km	4:33	4:33	166	00:57:35	11,68 km
13	0,02 km	0:06	4:21	168	00:57:41	11,71 km
14	1,00 km	5:17	5:17	133	01:02:58	12,71 km
15	1,00 km	5:12	5:12	145	01:08:10	13,71 km
16	1,00 km	5:07	5:07	152	01:13:18	14,71 km
17	1,00 km	5:15	5:15	150	01:18:33	15,71 km
18	1,00 km	5:08	5:08	152	01:23:41	16,71 km
19	1,00 km	5:15	5:15	156	01:28:56	17,71 km
20	1,00 km	5:16	5:16	155	01:34:12	18,71 km
21	1,00 km	5:16	5:16	154	01:39:28	19,71 km
22	1,00 km	5:19	5:19	156	01:44:48	20,71 km
23	1,00 km	5:21	5:21	157	01:50:09	21,71 km
24	0,36 km	1:50	5:05	154	01:51:58	22,06 km

annons