GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:43	7:43	132	00:07:43	1,00 km
2	1,00 km	7:39	7:39	121	00:15:22	2,00 km
3	1,00 km	8:28	8:28	113	00:23:50	3,00 km
4	1,00 km	7:34	7:34	120	00:31:24	4,00 km
5	1,00 km	8:25	8:25	110	00:39:49	5,00 km
6	1,00 km	8:57	8:57	108	00:48:46	6,00 km
7	1,00 km	7:10	7:10	121	00:55:56	7,00 km
8	1,00 km	7:12	7:12	121	01:03:09	8,00 km
9	1,00 km	8:44	8:44	117	01:11:53	9,00 km
10	1,00 km	8:22	8:22	116	01:20:14	10,00 km
11	1,00 km	6:56	6:56	119	01:27:10	11,00 km
12	1,00 km	10:09	10:09	107	01:37:19	12,00 km
13	1,00 km	7:53	7:53	116	01:45:12	13,00 km
14	1,00 km	7:47	7:47	115	01:52:59	14,00 km
15	1,00 km	7:38	7:38	117	02:00:37	15,00 km
16	1,00 km	7:55	7:55	120	02:08:32	16,00 km
17	1,00 km	7:25	7:25	124	02:15:57	17,00 km
18	1,00 km	10:29	10:29	118	02:26:26	18,00 km
19	0,95 km	11:44	12:20	113	02:38:10	18,95 km

annons