GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	14,01	119	00:04:17	1,00 km
2	1,00 km	3:07	19,25	126	00:07:24	2,00 km
3	1,00 km	2:26	24,66	116	00:09:50	3,00 km
4	1,00 km	2:26	24,66	119	00:12:16	4,00 km
5	1,00 km	2:30	24,00	123	00:14:46	5,00 km
6	1,00 km	2:36	23,08	122	00:17:22	6,00 km
7	1,00 km	3:08	19,15	122	00:20:30	7,00 km
8	1,00 km	4:56	12,16	144	00:25:26	8,00 km
9	1,00 km	3:47	15,86	139	00:29:13	9,00 km
10	1,00 km	2:43	22,09	127	00:31:57	10,00 km
11	1,00 km	2:55	20,57	130	00:34:52	11,00 km
12	1,00 km	2:00	30,00	125	00:36:52	12,00 km
13	1,00 km	2:46	21,69	122	00:39:38	13,00 km
14	1,00 km	4:28	13,43	140	00:44:06	14,00 km
15	1,00 km	2:57	20,34	133	00:47:03	15,00 km
16	1,00 km	2:44	21,95	132	00:49:47	16,00 km
17	1,00 km	2:24	25,00	132	00:52:11	17,00 km
18	1,00 km	2:10	27,69	123	00:54:21	18,00 km
19	1,00 km	2:22	25,35	126	00:56:43	19,00 km
20	1,00 km	2:31	23,84	135	00:59:14	20,00 km
21	1,00 km	2:17	26,28	124	01:01:30	21,00 km
22	1,00 km	2:40	22,50	118	01:04:10	22,00 km
23	1,00 km	3:31	17,06	133	01:07:42	23,00 km
24	1,00 km	3:27	17,39	132	01:11:09	24,00 km
25	1,00 km	2:14	26,87	118	01:13:23	25,00 km
26	1,00 km	3:01	19,89	130	01:16:24	26,00 km
27	1,00 km	3:14	18,56	131	01:19:38	27,00 km
28	1,00 km	2:32	23,68	127	01:22:10	28,00 km
29	1,00 km	2:06	28,57	120	01:24:16	29,00 km
30	1,00 km	2:29	24,16	129	01:26:45	30,00 km
31	1,00 km	2:28	24,32	126	01:29:13	31,00 km
32	1,00 km	2:50	21,18	130	01:32:03	32,00 km
33	1,00 km	2:52	20,93	131	01:34:55	33,00 km
34	1,00 km	3:03	19,67	131	01:37:57	34,00 km
35	1,00 km	3:10	18,95	134	01:41:08	35,00 km
36	1,00 km	2:49	21,30	124	01:43:57	36,00 km
37	1,00 km	3:44	16,07	117	01:47:41	37,00 km
38	0,51 km	1:52	16,51	118	01:49:33	37,51 km

annons