GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	156	00:06:08	1,00 km
2	1,00 km	6:30	6:30	156	00:12:38	2,00 km
3	1,00 km	6:51	6:51	145	00:19:29	3,00 km
4	1,00 km	6:19	6:19	138	00:25:48	4,00 km
5	1,00 km	6:48	6:48	148	00:32:36	5,00 km
6	1,00 km	7:43	7:43	151	00:40:19	6,00 km
7	1,00 km	7:35	7:35	148	00:47:54	7,00 km
8	1,00 km	6:20	6:20	149	00:54:14	8,00 km
9	0,72 km	3:54	5:27	146	00:58:07	8,72 km

annons