GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	95	00:05:59	1,00 km
2	1,00 km	6:02	6:02	102	00:12:02	2,00 km
3	1,00 km	5:59	5:59	106	00:18:01	3,00 km
4	1,00 km	6:04	6:04	110	00:24:05	4,00 km
5	1,00 km	5:45	5:45	109	00:29:50	5,00 km
6	1,00 km	5:50	5:50	115	00:35:39	6,00 km
7	1,00 km	6:51	6:51	114	00:42:31	7,00 km
8	1,00 km	9:10	9:10	104	00:51:40	8,00 km
9	1,00 km	5:46	5:46	118	00:57:27	9,00 km
10	1,00 km	6:06	6:06	118	01:03:33	10,00 km
11	1,00 km	8:27	8:27	112	01:12:00	11,00 km
12	1,00 km	5:48	5:48	110	01:17:49	12,00 km
13	1,00 km	6:14	6:14	112	01:24:03	13,00 km
14	1,00 km	6:21	6:21	109	01:30:24	14,00 km
15	1,00 km	6:12	6:12	110	01:36:36	15,00 km
16	1,00 km	7:00	7:00	113	01:43:36	16,00 km
17	1,00 km	8:04	8:04	108	01:51:40	17,00 km
18	1,00 km	7:20	7:20	97	01:59:00	18,00 km
19	1,00 km	6:04	6:04	115	02:05:04	19,00 km
20	1,00 km	6:40	6:40	112	02:11:44	20,00 km
21	1,00 km	6:23	6:23	108	02:18:07	21,00 km
22	1,00 km	6:43	6:43	110	02:24:50	22,00 km
23	1,00 km	6:21	6:21	108	02:31:10	23,00 km
24	0,32 km	1:58	6:10	108	02:33:09	23,32 km

annons