GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	0	00:04:56	1,00 km
2	1,00 km	4:49	4:49	0	00:09:45	2,00 km
3	1,00 km	5:09	5:09	0	00:14:53	3,00 km
4	1,00 km	4:40	4:40	0	00:19:34	4,00 km
5	1,00 km	5:11	5:11	0	00:24:44	5,00 km
6	1,00 km	4:33	4:33	0	00:29:17	6,00 km
7	1,00 km	5:03	5:03	0	00:34:20	7,00 km
8	1,00 km	5:03	5:03	0	00:39:23	8,00 km
9	1,00 km	5:17	5:17	0	00:44:40	9,00 km
10	1,00 km	5:27	5:27	0	00:50:07	10,00 km
11	0,56 km	2:41	4:47	0	00:52:47	10,56 km

annons