GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	5:21	5:21	0	00:10:40	2,00 km
3	1,00 km	5:26	5:26	0	00:16:06	3,00 km
4	1,00 km	5:27	5:27	0	00:21:33	4,00 km
5	1,00 km	5:41	5:41	0	00:27:14	5,00 km
6	1,00 km	5:31	5:31	0	00:32:45	6,00 km
7	1,00 km	5:40	5:40	0	00:38:25	7,00 km
8	1,00 km	5:39	5:39	0	00:44:04	8,00 km
9	1,00 km	5:26	5:26	0	00:49:30	9,00 km
10	1,00 km	5:17	5:17	0	00:54:47	10,00 km
11	0,04 km	0:11	4:10	0	00:54:58	10,04 km

annons