GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	119	00:05:17	1,00 km
2	1,00 km	4:54	4:54	140	00:10:11	2,00 km
3	1,00 km	5:02	5:02	126	00:15:13	3,00 km
4	1,00 km	5:39	5:39	120	00:20:52	4,00 km
5	1,00 km	5:17	5:17	125	00:26:09	5,00 km
6	1,00 km	5:13	5:13	126	00:31:22	6,00 km
7	1,00 km	4:55	4:55	129	00:36:18	7,00 km
8	1,00 km	5:22	5:22	123	00:41:40	8,00 km
9	1,00 km	5:20	5:20	127	00:46:59	9,00 km
10	1,00 km	5:14	5:14	125	00:52:13	10,00 km
11	0,70 km	3:51	5:30	125	00:56:04	10,70 km

annons