GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:05	8:05	116	00:08:05	1,00 km
2	1,00 km	7:51	7:51	113	00:15:56	2,00 km
3	1,00 km	8:52	8:52	114	00:24:49	3,00 km
4	1,00 km	8:44	8:44	117	00:33:32	4,00 km
5	1,00 km	8:27	8:27	120	00:41:59	5,00 km
6	1,00 km	11:42	11:42	114	00:53:41	6,00 km
7	1,00 km	7:53	7:53	120	01:01:34	7,00 km
8	1,00 km	6:54	6:54	118	01:08:28	8,00 km
9	1,00 km	10:07	10:07	105	01:18:35	9,00 km
10	1,00 km	10:30	10:30	108	01:29:05	10,00 km
11	0,41 km	2:53	6:58	141	01:31:58	10,41 km

annons