GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	118	00:05:28	1,00 km
2	1,00 km	5:19	5:19	131	00:10:47	2,00 km
3	1,00 km	5:15	5:15	132	00:16:02	3,00 km
4	1,00 km	5:18	5:18	151	00:21:20	4,00 km
5	1,00 km	4:36	4:36	173	00:25:56	5,00 km
6	1,00 km	4:42	4:42	173	00:30:38	6,00 km
7	1,00 km	4:39	4:39	175	00:35:18	7,00 km
8	1,00 km	4:50	4:50	176	00:40:08	8,00 km
9	1,00 km	4:45	4:45	174	00:44:53	9,00 km
10	1,00 km	5:03	5:03	173	00:49:56	10,00 km
11	1,00 km	5:05	5:05	170	00:55:01	11,00 km
12	1,00 km	5:00	5:00	168	01:00:01	12,00 km
13	1,00 km	5:13	5:13	168	01:05:14	13,00 km
14	0,01 km	0:03	5:28	166	01:05:17	13,01 km

annons