GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:21	17,91	96	00:03:21	1,00 km
2	1,00 km	3:05	19,46	115	00:06:26	2,00 km
3	1,00 km	3:18	18,18	122	00:09:44	3,00 km
4	1,00 km	3:22	17,82	134	00:13:06	4,00 km
5	1,00 km	2:15	26,67	116	00:15:22	5,00 km
6	1,00 km	3:25	17,56	140	00:18:47	6,00 km
7	1,00 km	2:26	24,66	149	00:21:13	7,00 km
8	1,00 km	2:26	24,66	141	00:23:39	8,00 km
9	1,00 km	2:39	22,64	136	00:26:18	9,00 km
10	1,00 km	2:38	22,78	136	00:28:56	10,00 km
11	1,00 km	2:39	22,64	121	00:31:35	11,00 km
12	1,00 km	2:32	23,68	133	00:34:07	12,00 km
13	1,00 km	2:16	26,47	129	00:36:23	13,00 km
14	1,00 km	2:46	21,69	133	00:39:09	14,00 km
15	1,00 km	2:32	23,68	132	00:41:41	15,00 km
16	1,00 km	2:29	24,16	137	00:44:10	16,00 km
17	1,00 km	2:49	21,30	141	00:46:59	17,00 km
18	1,00 km	2:11	27,48	129	00:49:10	18,00 km
19	1,00 km	2:35	23,23	127	00:51:45	19,00 km
20	1,00 km	5:16	11,39	118	00:57:02	20,00 km
21	0,01 km	0:05	3,83	125	00:57:07	20,01 km

annons