GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	132	00:05:06	1,00 km
2	0,66 km	3:41	5:35	146	00:08:47	1,66 km
3	1,00 km	4:18	4:18	151	00:13:05	2,66 km
4	1,00 km	4:22	4:22	164	00:17:27	3,66 km
5	1,00 km	5:20	5:20	146	00:22:47	4,66 km
6	0,08 km	0:25	5:22	143	00:23:12	4,74 km
7	1,00 km	4:09	4:09	162	00:27:21	5,74 km
8	1,00 km	4:14	4:14	170	00:31:34	6,74 km
9	0,85 km	4:24	5:10	149	00:35:58	7,59 km
10	1,00 km	4:03	4:03	159	00:40:01	8,59 km
11	1,00 km	4:19	4:19	169	00:44:20	9,59 km
12	1,00 km	5:23	5:23	149	00:49:43	10,59 km
13	1,00 km	5:12	5:12	148	00:54:55	11,59 km
14	0,44 km	2:15	5:09	148	00:57:10	12,03 km

annons