GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:15	9:15	103	00:09:15	1,00 km
2	1,00 km	11:24	11:24	90	00:20:39	2,00 km
3	1,00 km	9:15	9:15	92	00:29:53	3,00 km
4	1,00 km	9:43	9:43	115	00:39:36	4,00 km
5	1,00 km	17:11	17:11	100	00:56:47	5,00 km
6	1,00 km	9:47	9:47	95	01:06:34	6,00 km
7	1,00 km	9:40	9:40	103	01:16:14	7,00 km
8	1,00 km	10:11	10:11	98	01:26:25	8,00 km
9	1,00 km	10:02	10:02	90	01:36:27	9,00 km
10	1,00 km	9:41	9:41	98	01:46:09	10,00 km
11	1,00 km	9:42	9:42	90	01:55:50	11,00 km
12	0,36 km	3:41	10:13	98	01:59:32	11,36 km

annons