GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	119	00:07:23	1,00 km
2	1,00 km	8:04	8:04	115	00:15:28	2,00 km
3	1,00 km	8:28	8:28	115	00:23:56	3,00 km
4	1,00 km	8:02	8:02	118	00:31:58	4,00 km
5	1,00 km	12:14	12:14	104	00:44:12	5,00 km
6	1,00 km	9:25	9:25	113	00:53:37	6,00 km
7	1,00 km	9:46	9:46	109	01:03:24	7,00 km
8	1,00 km	8:28	8:28	115	01:11:52	8,00 km
9	1,00 km	10:12	10:12	100	01:22:03	9,00 km
10	1,00 km	9:43	9:43	103	01:31:46	10,00 km
11	1,00 km	7:28	7:28	131	01:39:14	11,00 km
12	0,65 km	6:35	10:06	117	01:45:48	11,65 km

annons