GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	114	00:05:03	1,00 km
2	1,00 km	4:49	4:49	139	00:09:53	2,00 km
3	1,00 km	4:55	4:55	143	00:14:48	3,00 km
4	1,00 km	4:51	4:51	144	00:19:39	4,00 km
5	1,00 km	4:50	4:50	147	00:24:29	5,00 km
6	1,00 km	5:08	5:08	158	00:29:37	6,00 km
7	1,00 km	4:50	4:50	153	00:34:27	7,00 km
8	1,00 km	4:52	4:52	152	00:39:18	8,00 km
9	1,00 km	4:55	4:55	152	00:44:13	9,00 km
10	1,00 km	4:58	4:58	151	00:49:11	10,00 km
11	1,00 km	4:56	4:56	155	00:54:07	11,00 km
12	1,00 km	4:56	4:56	156	00:59:03	12,00 km
13	1,00 km	4:42	4:42	145	01:03:45	13,00 km
14	1,00 km	5:02	5:02	153	01:08:47	14,00 km
15	1,00 km	4:52	4:52	149	01:13:39	15,00 km
16	1,00 km	4:54	4:54	152	01:18:33	16,00 km
17	1,00 km	4:52	4:52	150	01:23:25	17,00 km
18	1,00 km	4:57	4:57	149	01:28:22	18,00 km
19	1,00 km	4:53	4:53	148	01:33:15	19,00 km
20	1,00 km	4:51	4:51	148	01:38:06	20,00 km
21	1,00 km	4:55	4:55	152	01:43:02	21,00 km
22	1,00 km	4:51	4:51	152	01:47:52	22,00 km
23	1,00 km	4:45	4:45	151	01:52:37	23,00 km
24	1,00 km	4:51	4:51	152	01:57:28	24,00 km
25	0,38 km	1:47	4:43	153	01:59:16	24,38 km

annons