GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	119	00:05:38	1,00 km
2	1,00 km	5:07	5:07	146	00:10:45	2,00 km
3	1,00 km	4:44	4:44	160	00:15:29	3,00 km
4	1,00 km	4:44	4:44	165	00:20:13	4,00 km
5	1,00 km	4:42	4:42	172	00:24:56	5,00 km
6	1,00 km	4:42	4:42	171	00:29:38	6,00 km
7	1,00 km	4:32	4:32	172	00:34:10	7,00 km
8	1,00 km	4:36	4:36	177	00:38:45	8,00 km
9	1,00 km	4:43	4:43	179	00:43:28	9,00 km
10	1,00 km	4:34	4:34	172	00:48:02	10,00 km
11	1,00 km	4:25	4:25	170	00:52:26	11,00 km
12	1,00 km	4:27	4:27	171	00:56:54	12,00 km
13	1,00 km	4:36	4:36	171	01:01:30	13,00 km
14	1,00 km	4:39	4:39	180	01:06:09	14,00 km
15	1,00 km	4:43	4:43	178	01:10:52	15,00 km
16	1,00 km	4:37	4:37	176	01:15:29	16,00 km
17	1,00 km	4:34	4:34	172	01:20:03	17,00 km
18	1,00 km	4:42	4:42	171	01:24:45	18,00 km
19	1,00 km	4:45	4:45	169	01:29:30	19,00 km
20	1,00 km	4:37	4:37	155	01:34:07	20,00 km
21	1,00 km	4:41	4:41	152	01:38:49	21,00 km
22	1,00 km	4:45	4:45	152	01:43:33	22,00 km
23	1,00 km	4:53	4:53	152	01:48:26	23,00 km
24	1,00 km	4:57	4:57	150	01:53:23	24,00 km
25	1,00 km	5:00	5:00	149	01:58:23	25,00 km
26	0,33 km	1:42	5:07	143	02:00:05	25,33 km

annons