GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	116	00:05:55	1,00 km
2	1,00 km	6:30	6:30	119	00:12:25	2,00 km
3	1,00 km	5:27	5:27	124	00:17:53	3,00 km
4	1,00 km	5:03	5:03	136	00:22:55	4,00 km
5	1,00 km	5:20	5:20	139	00:28:15	5,00 km
6	1,00 km	4:57	4:57	144	00:33:13	6,00 km
7	1,00 km	5:01	5:01	148	00:38:13	7,00 km
8	1,00 km	5:10	5:10	147	00:43:23	8,00 km
9	1,00 km	5:07	5:07	144	00:48:30	9,00 km
10	1,00 km	4:52	4:52	146	00:53:22	10,00 km
11	0,52 km	2:40	5:09	148	00:56:02	10,52 km

annons