GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	111	00:05:02	1,00 km
2	1,00 km	4:53	4:53	120	00:09:55	2,00 km
3	1,00 km	4:50	4:50	120	00:14:45	3,00 km
4	1,00 km	4:47	4:47	117	00:19:32	4,00 km
5	1,00 km	4:47	4:47	122	00:24:20	5,00 km
6	1,00 km	4:43	4:43	120	00:29:03	6,00 km
7	1,00 km	4:44	4:44	118	00:33:46	7,00 km
8	1,00 km	4:51	4:51	124	00:38:37	8,00 km
9	1,00 km	4:51	4:51	111	00:43:28	9,00 km
10	1,00 km	4:34	4:34	114	00:48:02	10,00 km
11	1,00 km	4:46	4:46	121	00:52:48	11,00 km
12	1,00 km	4:45	4:45	120	00:57:33	12,00 km
13	1,00 km	4:56	4:56	122	01:02:29	13,00 km
14	1,00 km	4:47	4:47	117	01:07:15	14,00 km
15	1,00 km	4:43	4:43	121	01:11:58	15,00 km
16	1,00 km	4:42	4:42	125	01:16:40	16,00 km
17	1,00 km	4:52	4:52	123	01:21:32	17,00 km
18	1,00 km	5:01	5:01	125	01:26:33	18,00 km
19	1,00 km	4:48	4:48	120	01:31:21	19,00 km
20	1,00 km	4:53	4:53	123	01:36:13	20,00 km
21	1,00 km	4:51	4:51	122	01:41:04	21,00 km
22	0,10 km	0:30	4:57	125	01:41:34	21,10 km

annons