GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:41	5:41	0	00:11:26	2,00 km
3	1,00 km	5:36	5:36	0	00:17:02	3,00 km
4	1,00 km	5:26	5:26	0	00:22:28	4,00 km
5	1,00 km	5:19	5:19	0	00:27:47	5,00 km
6	1,00 km	5:19	5:19	0	00:33:06	6,00 km
7	1,00 km	5:15	5:15	0	00:38:20	7,00 km
8	1,00 km	5:18	5:18	0	00:43:38	8,00 km
9	1,00 km	5:20	5:20	0	00:48:58	9,00 km
10	0,20 km	1:07	5:29	0	00:50:06	9,20 km

annons