GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,14 km	27:49	5:25	110	00:27:49	5,14 km
2	1,02 km	3:38	3:33	147	00:31:27	6,16 km
3	0,05 km	1:01	22:12	119	00:32:28	6,21 km
4	2,06 km	7:16	3:32	157	00:39:44	8,27 km
5	0,04 km	1:01	27:24	132	00:40:45	8,30 km
6	3,11 km	11:00	3:32	163	00:51:45	11,41 km
7	0,05 km	1:01	22:29	146	00:52:46	11,46 km
8	2,07 km	7:17	3:31	164	01:00:03	13,52 km
9	0,04 km	1:02	29:04	150	01:01:04	13,56 km
10	1,04 km	3:32	3:24	163	01:04:36	14,60 km
11	0,15 km	2:08	14:35	130	01:06:45	14,74 km
12	5,27 km	28:32	5:25	126	01:35:17	20,01 km

annons