GPS-pass | Distanslöpning. Kransmossen

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	4:45	4:45	00:09:45	2,00 km
3	1,00 km	4:53	4:53	00:14:38	3,00 km
4	1,00 km	4:48	4:48	00:19:26	4,00 km
5	1,00 km	4:58	4:58	00:24:24	5,00 km
6	1,00 km	4:57	4:57	00:29:21	6,00 km
7	1,00 km	4:56	4:56	00:34:17	7,00 km
8	0,47 km	2:19	4:53	00:36:35	7,47 km

annons